Are you wondering how to get rid of a double chin? Having an unwanted layer of fat below your chin is often associated with weight gain, but can also be the result of genetics, facial structure, or aging.

In this article, we’ll look at ways you can get rid of a double chin. We’ll also take an in-depth look at a chin fat reduction treatment called Kybella, a non-surgical injectable that targets the fat beneath the chin.

Tired of Stubborn Fat Beneath Your Chin?

Having a little more flesh or fat under the chin, also known as the submental area, is extremely common. Luckily, there are ways to reduce a double chin and define your jawline that you can do at home.

If being overweight is the cause, losing excess pounds through exercise and a healthy diet may be the answer. Consider eating more fruits and vegetables and avoiding processed and fried foods, as well as food with high sugar or fat content.

Double chin exercises can also improve your appearance. These 3 exercises target the submental area and can help strengthen and tone the loose skin there.

For the best results, repeat each exercise 10 to 15 times daily.

1.  Tilt your head back and jut your jaw forward until you feel a stretch under the chin. Hold for 10-second intervals.

2. Stick your tongue out as far as possible while lifting it upward toward your nose. Hold for 10-second intervals.

3. Tilt your head back while pressing your tongue against the roof of your mouth. Hold for 5 to 10 seconds.

Try Fat Reduction Treatment

If you’re having trouble getting rid of a stubborn double chin, you may want to look at treatment options.

Kybella is a non-surgical injectable that uses a synthetic form of deoxycholic acid to destroy fat cells in the submental area. Deoxycholic acid is produced naturally in the body to help absorb fat. Kybella eliminates fat cells beneath the chin area so fat can no longer be stored there. The results are a noticeable reduction in fullness for those with moderate to severe fat beneath the chin.

The number of treatments required varies from patient to patient. A medical professional can help you determine how many treatment sessions you need based on your chin fullness and personal goals.

The Benefits of Kybella Fat Reduction

Kybella is the first injectable treatment approved by the FDA to reduce submental fat and is an excellent alternative to surgical procedures. There are no incisions as well as minimal discomfort and downtime. Another feature is that once destroyed, the cells will no longer store or gather fat. That means when you’ve reached your desired jawline, you're unlikely to require additional chin fat reduction.

Kybella is also a quick and simple process. Each treatment session typically involves between 20 and 50 injections in a 15 to 20 minute period.

Since deoxycholic acid is a natural substance in the body, you’re unlikely to experience any adverse effects. You can get the same results as a surgical procedure without the risk of complications or a lengthy recovery time.

Book an Appointment Today!

Bellevue Medical Aesthetic Center is a premium quality cosmetic clinic located in the Seattle area. We offer an array of medical aesthetics to improve your appearance, including injectables like Kybella. All of our treatments are administered by certified medical professionals with advanced, in-depth training. 

For more information about our services or to book an appointment, call 425-896-8270 or book an appointment online today!